CBD – Could help you quit smoking

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CBD smoking

Everyone is aware of the health risks of smoking, many people want to quit, but it’s never so simple. Smoking is a very difficult habit to give up, both physically and psychologically. Many smokers have tried different strategies and methods to no avail, but did you know that CBD oil might be the secret to success? Many smokers have replaced their cigarettes with e-cigarettes, but they are using vaping liquids with harmful chemicals such as nicotine.CBD, (cannabidiol) is a natural alternative. If you are interested in quitting smoking, here are a few ways that CBD can help you

Enjoy the relaxing effects of smoking…without cigarettes 

Many people start smoking to manage stress. Smoking provides a much-needed sense of calm and relaxation in stressful situations. When nicotine is inhaled, it activates a specific part of your brain that makes you feel happy by stimulating the release of the hormone dopamine. CBD, one of many compounds found in cannabis and hemp, brings similar feelings of calm, relaxation and well-being. 

  • All cannabinoids, including CBD, produce effects in the body by attaching to certain receptors. 
  • CB1 receptors are present throughout the body, but many are in the brain. 
  • The CB1 receptors in the brain deal with coordination and movement, pain, emotions, and mood, thinking, appetite, and memories, and other functions.

Break Your Habits 

Smoking is a habit. And like any other habit, there is a deep psychological dependence on the actions and rituals of the habit, which go beyond the physical dependence on the ingredients in cigarettes. The ritual of going outside, taking out cigarettes, lighting up..etc creates a ritual filled with positive associations. In addition, the slow, measured breathing that occurs during smoking creates a calming feeling. 

  • Studies have shown that most people who have successfully broken a habit only accomplished it by creating a new habit in place of the habit they seek to replace 

Using a vaping device and the best CBD e liquid uk (such as Dr. Watson CBD products) allows you to replace your unhealthy habit with a new habit, which still gives you the same satisfaction.

Health benefits to CBD

Only recently have people begun to understand the health benefits of CBD. In addition to providing an alternative to cigarettes or nicotine-filled e-liquids, CBD offers many beneficial effects, whether you are using CBD oil, supplements or a vaping device and the best CBD e liquid UK. Studies have shown that CBD may help people to 

  • Fall asleep quickly 
  • Enjoy deeper sleep 
  • Stabilizes mood 
  • It provides anxiety relief.

Takeaway 

Many smokers understand the health risks associated with cigarettes, but they feel powerless in the face of their smoking habit. Smoking is addictive, both physically and psychologically. Most smokers have attempted to quit many times over, but ultimately fail because they haven’t found a suitable alternative to replace their smoking habit with. CBD, in the form of an e-liquid, can be used with a vaping device and provide a healthier alternative to smoking. Many smokers have found that using a vaping device and CBD e-liquid provides a satisfying experience as well as additional health benefits of better moods and sound sleep. If you’re a smoker looking to quit, CBD is your best bet.

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